There could be a new trend in diets, with the Ice Cream Diet making promiese of weight lose. With all of the other diets out there you may be wondering just how much of your time this diet is worth. This review of the Ice Cream Diet will help you decide if you should try it.
Ok, first, it makes good sense that the Ice Cream Diet advises you to eat lots of veggies, fruits, and good fibers. What is surprising about the Ice Cream Diet, the name kills us, is you will be eating a daily diet consisting of healthy whole foods that are low in calories. The Ice Cream Diet gives you suggestions for meals, including when you eat in restaurants. We have to tell you that the amount of ice cream you are allowed to eat will probably disappoint, but that's ok, and the whole food suggestions for eating will work to allow you to reduce weight. The ice cream is mainly there to make it tolerable and help you stick to it. The end result is your ability to experience weight loss while being able to enjoy some good stuff each day.
The Ice Cream Diet takes good advantage of something, and its a psychological principle that's going on. People will want something to a greater degree once they are no longer able to have it. When it comes to diets, if we don't eat anything we like, we will feel deprived. The typical experience is weight loss, sure, but then almost everyone puts it back on when they start eating the foods they were deprived of. This diet is actually clever because it addresses a very common problem experienced by all dieters, perhaps. This reduction in feeling deprived allows people to feel more positive, and it will also neutralize a lot of frustration and pent up energy.
We do have to admit that the "Ice Cream Diet" certainly can make people think all kinds of things. There still is, however, the emphasis on low daily caloric intake, but you can eat a bit of the good stuff, too. People who buy this book may think that they will be allowed to eat as much ice cream as they want, which is very far from the truth.
Like any other kind of diet, if you manage to stick with it you can actually get pretty bored with it. Eventually even the ice cream may get a bit boring, plus it's a low calorie type of diet. If you have the discipline to do it and lose weight, then you very well may find yourself tired of the low variety of foods. So that is something to remember, but there's nothing wrong with doing the Ice Cream Diet, and then switch to a diet that has different menu choices. Whether or not you are able to stick to the Ice Cream Diet will depend on your own eating preferences, as well as how much you like ice cream!
Will the Ice Cream Diet work? Sure it will, but you have to learn what it teaches and then adhere to what it has you do. Don't sell yourself out by eating more ice cream than is recommended or suggested by the diet. So, what we have here is a system that gets you to limit your calories and lose weight; and you can still have a daily reward, too.
Ok, first, it makes good sense that the Ice Cream Diet advises you to eat lots of veggies, fruits, and good fibers. What is surprising about the Ice Cream Diet, the name kills us, is you will be eating a daily diet consisting of healthy whole foods that are low in calories. The Ice Cream Diet gives you suggestions for meals, including when you eat in restaurants. We have to tell you that the amount of ice cream you are allowed to eat will probably disappoint, but that's ok, and the whole food suggestions for eating will work to allow you to reduce weight. The ice cream is mainly there to make it tolerable and help you stick to it. The end result is your ability to experience weight loss while being able to enjoy some good stuff each day.
The Ice Cream Diet takes good advantage of something, and its a psychological principle that's going on. People will want something to a greater degree once they are no longer able to have it. When it comes to diets, if we don't eat anything we like, we will feel deprived. The typical experience is weight loss, sure, but then almost everyone puts it back on when they start eating the foods they were deprived of. This diet is actually clever because it addresses a very common problem experienced by all dieters, perhaps. This reduction in feeling deprived allows people to feel more positive, and it will also neutralize a lot of frustration and pent up energy.
We do have to admit that the "Ice Cream Diet" certainly can make people think all kinds of things. There still is, however, the emphasis on low daily caloric intake, but you can eat a bit of the good stuff, too. People who buy this book may think that they will be allowed to eat as much ice cream as they want, which is very far from the truth.
Like any other kind of diet, if you manage to stick with it you can actually get pretty bored with it. Eventually even the ice cream may get a bit boring, plus it's a low calorie type of diet. If you have the discipline to do it and lose weight, then you very well may find yourself tired of the low variety of foods. So that is something to remember, but there's nothing wrong with doing the Ice Cream Diet, and then switch to a diet that has different menu choices. Whether or not you are able to stick to the Ice Cream Diet will depend on your own eating preferences, as well as how much you like ice cream!
Will the Ice Cream Diet work? Sure it will, but you have to learn what it teaches and then adhere to what it has you do. Don't sell yourself out by eating more ice cream than is recommended or suggested by the diet. So, what we have here is a system that gets you to limit your calories and lose weight; and you can still have a daily reward, too.
About the Author:
James Steele is a expert blogger known for writing on a variety of subjects. His high-quality work can be seen at MLM success and on Empower Network
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