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MSG Allergy Myth.

By Rayford Owsley


Technically there is no such thing as an MSG allergy. Research at John Hopkins Medical University has determined that MSG can create an asthma response, but the immune system does not respond as if MSG is an allergen. However, MSG does have substantial impact on the body.

While MSG allergy may not specifically exist, the food additive most definitely causes a reaction in the body. It may seem like a game of semantics, but the body's reaction to MSG is more like a food sensitivity, although MSG is not a food. Make no mistake, MSG damages the body and because the damage takes years to become apparent it will not be associated with MSG.

True food allergies only affect about 5% of the population. With a true allergy, the immune system would respond with antibodies. MSG does not trigger an immune response, but call it what you will, MSG most definitely causes a physical reaction. People who believe they have an MSG allergy are actually simply more sensitive to it.

MSG is short for Monosodium Glutamate, a flavor enhancer used in most manufactured food products. Glutamate occurs naturally in the body and is essential for many body processes. However, an excess of glutamate throws the chemistry of the body out of balance and contributes to a wide range of health issues.

Artificial glutamate is not the same as the glutamate the human body makes and can damage the tissues. It is particularly damaging to nerve tissue. Regardless of claims of an MSG allergy, the reason food manufacturers add MSG to their products is precisely because it excites the nerves associated with taste. Like a drug, it triggers hunger by stimulating the nerves.

MSG indirectly influences the pituitary by affecting the hypothalamus. This relationship causes brain cells to fire across the synapsis like an unregulated open switch. This unceasing impulse eventually causes cell death. This is why MSG is considered by many doctors to be an excitotoxin. The result may be mistaken as an MSG allergy.

This MSG flavor illusion stimulates the brain and many other organs, including your pancreas. MSG causes the pancreas to produce insulin. This causes the blood sugar to drop which in turn gives you the feeling of hunger when you just ate.

The easiest way to understand the impact MSG has on the body is to understand that it shuts down the brain's ability to sense when it is satisfied from eating. MSG drives us to eat more and more, regardless if we're busting at the seams. No wonder we can't eat just one snack chip and no wonder we're all getting fatter.




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