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Organic Probiotics For Better Health

By Jeannie Chapman


There are several formulas made by reputable companies that offer organic probiotics. Supplement companies that hope to reassure consumers of their quality ingredients and expert formulation of health aids know that the organic seal tells customers that they will get pure and highest quality products.

Probiotics is a term that is unfamiliar to many who know quite a bit about vitamins and minerals. This word is used to designate the many strains of beneficial bacteria that contribute to health and well-being. These intestinal flora help break down foods, help the body deal with toxins, and control the unfriendly bacteria that flourish in unhealthy systems.

Yogurt is familiar to most of us, since it is sold in every grocery store. This is a 'cultured' product made with milk and the bacteria Lactobacillus. Cultured foods and drinks, which can include fermented products, have been enjoyed for centuries, and modern research has shown that they are valuable in our diet. Unpasteurized beer, sauerkraut, and Kombucha drinks are other cultured foods.

You also may know about the widely publicized bacteria Candida (also known as yeast, which does not refer to either baker's or brewer's yeast). This bacteria readily colonizes in the human digestive tract when beneficial bacteria are not present in sufficient numbers to control it. An overgrowth of Candida causes yeast infections, toe and finger nail fungus, and oral thrush, and it can result in more serious conditions like Chronic Fatigue syndrome.

Out of control Candida also contributes to digestive discomfort and foul-smelling gas. The yeast cells live on sugars but do not help the system digest other foods properly, making the whole digestive process inefficient. Taking probiotics is one good way to improve your digestion, enhance proper nutrition, get weight control, and optimize energy production.

This brings us back to the importance of replenishing good bacteria in your system in a regular and effective manner. Choosing an organic formula means that the ingredients are designed to help the bacteria grow and multiply in your system. Whole foods, certain fibers, and pH balancing ingredients give the bacteria what they need to establish themselves in your gut.

The right formula will contain pH balancing foods. Many people live with a system that is too acidic for health and the maintenance of beneficial flora in their stomachs. The modern epidemic of acid reflux is one of the signs that the standard diets of many and the over-use of antibiotics are harming our health. A good formula will also contain enzymes, which are essential for proper digestion, and densely-nutritious foods that nourish both the bacteria and their host (you).

To get the best value and results, look for organic probiotics formulas when seeking to maintain or re-establish healthy flora in your digestive tract. It's just another way to assess products when you want to have a better quality of life for yourself and your family.




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