Pages

Ads 468x60px

Flickr Feed

WpMag

Pin It

Widgets

The Difference Between P90X And P90X Version 3.0

By Dirk Wade


P90X or Power 90 Extreme was developed by Tony Horton in 2002. The program consist of cross training exercises that are designed to stretch for 90 days. It is ideally suited for a home gym or living room workout regime. P90X comes with 12-DVD sets that include numerous exercises such as weight training, strength training, pilates, plyometrics and many more high intensity workouts. The program also includes an additional dietary nutrition supplement plan for the benefit of the user.



The P90X program has proven to burn fat fast, build muscle in the process and help to sculpt an attractive body in the process. One of the most common complaints from the users of the program is that it is very tough to practice. Most of the exercises in the program are of 60-minutes or more duration. This makes it difficult for most busy people to perform the workouts on a regular basis. The program should be practiced on a regular basis if you are to achieve the best results from the workouts.

The P90X Version 3.0 is the latest version of the original program to be released in December 2013. It include 16 routines with yoga and mixed martial arts for the benefit of the workout pro and newbie alike. The Version 3.0 program will help to workout your body to the extreme in as little as 30-minutes per day.

Working out every day can be a hard routine to start. P90x version 3.0 can really help with that. Many people have reported success with it. It can be a wonderful way to improve your health. With the new P90X 3.0 hitting the shelves, everyone is wondering what to expect, and whether it is an improvement on the original P90X. The answer is a resounding yes! The new 3.0 version of the P90X workouts promises even quicker and more astounding results in a quarter the time.

Studies were conducted to compare both programs with astounding results. The users of the P90X 30 showed an exponential decrease in body fat, even more so than users of the original workout. The majority lost about 1/3 of their body fat on completing the workout program. These results can be easily duplicated by anyone who takes on the challenge and sticks to it.




About the Author:



0 comments:

Post a Comment